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Grounding- Calm Your Mind and Return to the Present Moment
The Control Room- Adjust Your Inner Settings and Create Real Change
The Bubble -Create Calm, Safety, and Emotional Space
The Care Package -A Self-Soothing Tool for Hard Moments
4-7-8 Breathing - A Simple Reset for Your Nervous System
Still Waters
The Ember
Violet Breakthrough
The Midnight Mirror
The Gentle Tide
The Compassionate Oracle
The Emerald Rising
You Are a Powerful Creator Harmonic Whisper
Healing Heartbreak
Your Subconscious is Your Superpower
Ask Your Subconscious to Show You Something
