High Vibe House Courses
Everything I offer at High Vibe House is about helping you understand how energy, frequency, and daily habits affect how you feel and function.
These courses are educational and practical.
They’re designed to give you language, awareness, and tools you can use on your own - without needing to do deep inner or therapeutic work.
If you’re curious about how to support your energy in everyday life, this is a good place to start.
Elevate Your Vibes (Free Course)
This self-paced course introduces the basics of how vibration works in daily life.
I walk you through simple ways to notice where your energy feels supported and where it gets pulled down, using practical examples rather than abstract ideas.
You’ll explore:
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how habits and environment influence your state
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common ways energy gets depleted
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small, realistic shifts that help you feel lighter and clearer
This is a gentle starting point if you’re new to energy awareness or just want a reset without pressure.
Tools for Higher Vibrational Living
This course is for people who want a broader toolkit for working with their energy.
I introduce a variety of methods people have used for centuries to influence state and focus, including:
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sound and frequency
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color awareness
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simple hypnotic and meditative techniques
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crystals and symbolic tools
The emphasis here is not belief or ritual for its own sake, but understanding how these tools affect attention, mood, and nervous system regulation.
This course is about learning what resonates with you and leaving the rest.
Everything carries energy, and different symbols, materials, and natural elements have long been used to support specific intentions.
In this course, I explain how correspondences work in a grounded, accessible way, including:
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colors
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crystals
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herbs and essential oils
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cycles like the moon and seasons
This is an educational course for people who enjoy working intentionally with symbolic and energetic tools and want to understand why they’re used.
It’s practical, exploratory, and meant to be experimented with rather than followed rigidly.
This is for you, witchy sisters :)
Why Gratitude Matters for Your Vibe
Gratitude is one of the simplest ways to influence your internal state.
When your attention shifts toward what’s working or supportive, your nervous system responds. Mood lifts. Stress softens. Perspective widens.
This self-paced course gives you a steady, realistic rhythm for building a gratitude practice that actually sticks.
Each week includes:
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two reflective exercises that gently stretch perspective
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one simple “reset” you can use when things feel heavy
It’s designed for busy lives and real emotions — small steps that create noticeable shifts over time.
Free 10-Day Gratitude Challenge
This is a short, light entry point into working with gratitude.
Each day offers a simple prompt that takes only a few minutes to complete, helping you notice things you might normally overlook.
It’s a low-pressure way to experience how attention and energy are connected, and how quickly state can shift with consistent practice.