top of page



Day 2 of 30 Days to a Higher Vibe: The Reticular Activating System
Have you ever noticed how, when you learn a new word or buy a new car, you suddenly start seeing it everywhere? That’s your Reticular Activating System (RAS) at work — a small but powerful part of your brain that acts like a filter for your awareness. Every second, your mind processes millions of bits of sensory data — sounds, colors, sensations, words, emotions, and impressions. But you can only consciously handle a tiny fraction of it. The RAS decides what gets through. An

Linda Sevilla
Oct 213 min read
bottom of page