Lately I’ve been experimenting with something simple — and surprisingly powerful. Whenever I notice my mind slipping into worry, especially about big goals I’m manifesting, I do one thing: I smile. Not a fake smile, but a real, heart-felt one. If it doesn’t come naturally in that moment, I think of something I’m grateful for — and the smile appears on its own. And here’s the interesting thing:When I’m smiling, I can’t seem to worry. It’s like my system won’t let both feelings