Day 9 of 30 Days to a Higher Vibe: Why Your Vibration Matters More Than You Think
- Linda Sevilla

- Nov 19
- 3 min read
There’s a question people ask a lot — sometimes out loud, sometimes just in their heads:
“Why does any of this matter? Why should I care about my vibration when the world feels messy and loud?”
I get it.
Some days the world looks like a toddler got ahold of the glitter jar and dumped it everywhere. There’s worry, stress, conflict, and a whole lot of noise.
So why am I over here talking about decluttering your space, choosing music on purpose, or watching your thoughts?
Because your energy doesn’t stay inside of you.It radiates outward. It touches people. It fills rooms.Energy affects energy.
You’ve already felt this in your own life.
You walk into a room right after people have argued…
and the air feels heavy, like someone forgot to open a window.
You walk into a room full of laughing people…and your chest lightens even before you know what’s funny.
We are constantly picking up each other’s vibrations.We are constantly sending out our own.
This isn’t “woo.”There’s research showing that our energetic states affect the people around us through:
Emotional contagion (we absorb each other’s moods)
Mirror neurons (our brains copy what we see)
Resonance frequency (our bodies sync with the strongest signal nearby)
In simple terms:Your vibe travels.
But here’s the part people forget…
Your energy doesn’t just influence others — it can protect you too.
Years ago, I watched a demonstration using muscle testing. A volunteer stood at the front of the room while everyone else sent “negative energy” toward her — thinking harsh thoughts, judging, criticizing. Her arm, which had tested strong a moment earlier, suddenly went weak. Her body reacted to the emotional field in the room.
But then something changed.
She was taken outside and given private instructions. When she came back in and the crowd tried again, she stayed strong - completely steady.
Her secret? When the instructor tapped her on the shoulder, she started sending love to everyone in the room.
That was it. No shield. No force field. No magic spell.
Just love.
And she stayed strong against three hundred people.
That moment taught me something that has shaped my work ever since:
One person holding a high vibration is stronger than a room full of negativity.
Light doesn’t fight darkness — it replaces it.
A single candle transforms a dark room.
A single star transforms the night sky.
Why your vibration matters
When you think,“Who am I? I’m just one person,”remember this:
You are one person radiating energy into a connected world.Your vibration changes your body, your home, your relationships, and the collective field around you.
That's why your vibration matters. We are not alone! We are connected.
So ...let me repeat
Your vibe matters.
Your presence matters.
Your energy ripples outward in ways you may never see.
And when you raise your vibration — even a little — you make the whole world a little brighter.
Try this today:
Pick one moment to consciously send out a different signal.
Someone snaps at you → breathe and imagine sending calm.
Your home feels tense → turn on music that lifts your heart.
You feel overwhelmed → pause and place your hand on your chest.
You walk into a room → imagine filling it with kindness before you speak.
These tiny choices stack up. They shift your vibration…and your vibration shifts everything.